How do vegetables burn fat/calories or help lose weight?

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Question by Excalibur: How do vegetables burn fat/calories or help lose weight?
Are tomatoes, cucumbers, carrots, onions, lettuce good to have with meals in order to lose weight? if so how do they do this?

thanks.


Best answer:
Answer by SusanThey are all natural, boost your metabolism and burn calories quicker than foods like fries and hamburgers.

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