http://huffingtonpost.amanda.com-weight-loss-tips.info/stand-for-israel
For Kathleen Pennington, slow and steady was key to weight-loss success
No, this is a story about a woman who lost weight the good ol' fashioned way and changed her lifestyle for the better. Growing up, Pennington ... "I knew I wanted to lose the weight the right way, slowly, by changing my lifestyle and exercising. I also ...
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Moderate Exercise Can Help You Lose
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