What is the best way lose weight, but not dieting exactly?

http://huffingtonpost.amanda.com-weight-loss-tips.info/work-at-home


Question by hmmm....: What is the best way lose weight, but not dieting exactly?
I love chocolate, but how can i lose weight and still eat desserts? And what are other ways to lose weight?
I jog every weeknight at least 1 mile and a half for excersize, is that enough?


Best answer:
Answer by freshblisseasy - reduce your calories in other areas, and increase your activity.

Those are the laws of physics - you cant

Read more ...