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by Ed Yourdon
Question by ǝıʇɐʞ: What is the best type of diet to lose weight?
Like high protein, low carb? Low fat? A cleanse or a fast? I want it to be healthy weight loss and hopefully be able to keep the weight off. I'm gonna go grocery shopping (so no weight-watchers or anything) so if it isn't too much trouble, could you make like a shopping list? Thanks in advance :)
Best answer:
Answer by MattOne diet
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