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by Vietnam Plants & America plants
Question by John Smith: How to lose weight in a month naturally?
Hi.. I am overweight at the age of 19. I want to lose weight in a month very fast and naturally. What sort of exercise I need to do? I don't want to pay for any weight loss programs. Any fat losing food?
Best answer:
Answer by εïз.mαяιєCardio... a lot of cardio (aerobics, walking, jogging, running, dancing,
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