ive heard psyllium husk is good for weight loss. How do you take it?

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Question by Maya K: ive heard psyllium husk is good for weight loss. How do you take it?
Do yu take the psyllium husk with water, with a meal? How and when you do you take it?


Best answer:
Answer by webizco.comYou can take it in a capsule or in a flush cleanser. I found one at this site that has it. Good Luck!

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