Sunday, November 11, 2012

Q&A: How long until you start seeing weight loss results?

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Question by Hello: How long until you start seeing weight loss results?
For the past 5 weeks or so I have ridden my Elliptical machine (which is like a jogging in place machine) for 30 min. everyday and burning 350-550 calories, now near 550 for 5 weeks except for maybe 3-4 days. I haven't seen weight loss results yet or on the scale. I have been eating better too. I am about 130-135 and am 5' 2" or so and would like

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