What is the best protein shake to drink while trying to lose weight?

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by Vietnam Plants & America plants
Question by sparklingbeauty0007: What is the best protein shake to drink while trying to lose weight?
I want to try drink protein shake while i go to gym to lose weight which one shall i drink i live in uk. I knew a girl in the gym who used to drink protein shake just within half hour after gym it so she does not lose muscle is that true?


Best answer:
Answer by Mad Spinachnone,

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