For more <b>weight loss</b>, exercise less?

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For more weight loss, exercise less?
(TIME.com) -- As with so many other things in life, exercise may work best if you follow the Goldilocks rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds. Previous ... The men in the high-intensity ...
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Weight Watchers bested other weight loss programs, study finds
... weeks of Weight Watchers. The study,

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