Q&A: weight loss procedures?

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Question by Last Resort: weight loss procedures?
could you list some?

i exercise daily when my family isnt home for about 2 hours.
i dont eat alot.
i am under constant stress where i am living now and cant eat around anyone...so i eat to little and my body is hording fat cells.

i tried the bloodtype diet and lost loads of weight...unfortunately it effected my personality....not something i want to go through again.

my dr

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