Sunday, October 14, 2012

Q&A: What is a healthy weight loss goal?

http://huffingtonpost.amanda.com-weight-loss-tips.info/earn-extra-money

by Eva Rinaldi Celebrity and Live Music Photographer
Question by lydia_mayes: What is a healthy weight loss goal?
I'm 17, 5'5", and 180lbs. My calculated ideal body weight is 130lbs. I'm not looking to be skinny i like some curves so what is a healthy goal for the New Year? Thats about 5 and a half months from now.


Best answer:
Answer by bobby dUsually, to lose a pound, you have to expend 3500 more calories than

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