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www.virtualfitnesstrainer.com Walking For Weight Loss -- Use These Tips To Lose Fat and Burn Calories! I've got some kick butt tips for you today, my friend! These can be applied to any walking program to help you burn more calories... They can be really, really useful for other cardio routines too! Plus... you can check out Ross's new video tips. Pop on over to VFT's blog and check it out:
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