What is a healthy way to lose weight fast?

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Question by Kenzie: What is a healthy way to lose weight fast?
I am 20 pounds heavier than i should be and i want to know a fast way to lose weight. But i also want it to be healthy and not be to hard to maintain. Can you give me any ideas. Also i can t buy anything.


Best answer:
Answer by S1 pound = 3500 calories.

If you burn more calories than you eat, you will lose weight.

ie, if you eat 2000 calories

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