How do I alter a low carb/ high protein diet to eliminate casein?

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by Vietnam Plants & America plants
Question by curious4ans: How do I alter a low carb/ high protein diet to eliminate casein?
I have Narcolepsy and a low carb/ high protein diet is recommended but I am allergic to casein. It actually makes the symptoms worse. The Atkins, South Beach and Abs diet are all very dairy dependent. Any suggestions?


Best answer:
Answer by janeI am not sure why you are trying to follow fad

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