Saturday, November 3, 2012

Work out tips for Parkour and free running?

http://huffingtonpost.amanda.com-weight-loss-tips.info/stand-for-israel


Question by : Work out tips for Parkour and free running?
Im a girl and im fit as it is, but i need to be more fit to do this is there any routines and work out tips to help me build up my body strenght?


Best answer:
Answer by Jakelong distance obviously and do core exercises

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