Is doing the opposite of weight loss advice healthy for skinny people to gain weight?

http://huffingtonpost.amanda.com-weight-loss-tips.info/free-health-samples


Question by Xcal: Is doing the opposite of weight loss advice healthy for skinny people to gain weight?
I'm a skinny guy (im 17, 130 pounds), but pretty athletic. If I want bigger arms & calfs, in general want to gain more weight. If I follow the opposite of weight loss advice, such as not exercising and eating foods like cake/donuts, (along with obviously protein shakes, will I gain muscle mass?

Another thing I

Read more ...