Tuesday, December 25, 2012

Q&A: I am starting a weight loss competition in my family, whats the best way to measure progress?

http://huffingtonpost.amanda.com-weight-loss-tips.info/baby-freebies


Question by juju: I am starting a weight loss competition in my family, whats the best way to measure progress?
I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.

So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy

Read more ...

No comments:

Post a Comment