What are the top three weight-loss programs available?

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Question by vbteach: What are the top three weight-loss programs available?
If someone's looking to lose weight and do it in a healthy way what are they need to look for in a weight loss program?


Best answer:
Answer by Ian K1. Exercise.
2. Diet.
3. Persistence/discipline of 1 & 2.

You can spend $ $ $ $ on plans, but without a lifestyle change, you will just gain the weight back as soon as you get off whatever

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