What can I do to loose weight quick without taking meds?

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by yewenyi
Question by Psycho Surfer: What can I do to loose weight quick without taking meds?
I want to loose weight quick but don't know how, I try to exercise everyday and I even went on a diet but nothing is working. I know another option is to take weight loss pill but I herd they can be really bad for you. Dose anyone have any suggestions for what I can do or try to help?!?!?!?!


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