Wednesday, February 6, 2013

Does eating earlier in the day help you <b>lose weight</b>?

http://huffingtonpost.amanda.com-weight-loss-tips.info/stand-for-israel

LA: Lose Quicky

Image by Lynn Friedman

Does eating earlier in the day help you lose weight?
It's OK, it says, to lose weight quickly (people who do so aren't at a higher risk of putting it back on); there is only limited evidence that eating breakfast protects you from weight gain; and making small changes to how much you exercise or eat will ...
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