What is the best diet plan for a Mesomorph body type if i want to get maximum muscle gaining results?

http://huffingtonpost.amanda.com-weight-loss-tips.info/stand-for-israel


Question by Tyler: What is the best diet plan for a Mesomorph body type if i want to get maximum muscle gaining results?
My body type is Mesomorph and i want mass muscle gains. What is the best diet plan?


Best answer:
Answer by Kelly JamesEasy and natural diet plan is following:
Eat your biggest meal one hour after training, eat another meal one hour after the previous meal, All other meals are smaller with less

Read more ...