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Question by Student: How do you balance running with weight?
I have a normal BMI and like to run at least 7 miles a week. Without getting to specific in food details, that means eating a LOT of "healthy/natural" food. Even today on a resting day, I just barely got in 2000 calories, and that's even cheating with a sugary drink. I've tracked everything for 4 days now, and everything points to
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