Tuesday, February 26, 2013

How to lose weight for holiday in 2 weeks?

http://huffingtonpost.amanda.com-weight-loss-tips.info/free-health-samples


Question by Hannah Thompson: How to lose weight for holiday in 2 weeks?
I am currently 59kg and am 5ft 5. I really want to lose weight for my holiday in 2 weeks but really don't know how much exercise I should do and how many calories I should eat per day?
I am going to join a gym but how many times a week should I go?
I know I am not over weight but I want to feel more comfortable in a bikini..
Thanks for any

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