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Question by e m m a: What is the 'chai' diet? Is chai tea good for weight loss?
I have heard that chai tea is good for weight loss, is it? My friend is on the Chai diet, where she drinks chai tea and mixes it with l carnitine. Would this be good for you?
Best answer:
Answer by cazortThis sounds to me like a gimmick and I'd be cautious about it.
While tea is quite healthy, and the spices used in chai (masala chai)
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