http://huffingtonpost.amanda.com-weight-loss-tips.info/stand-for-israel
by Esellee
Question by John: How can i gain muscle on the Tread mill?
Ive been running on the tread mill latley to try to gain muscle and i put the speed very high and the incline high to. Im really skinny and i dont want to loose any weight and someone told me that if i keep running on the treadmill that ill loose weight instead of gaining muscle. Is that true? If it is, what type of exercise machine could i use to
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