Aerobic Exercise Seems <b>Best</b> for <b>Weight</b>, Fat <b>Loss</b> - US News and World Report

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Aerobic Exercise Seems Best for Weight, Fat Loss - US News and World Report
SATURDAY, Dec. 15 (HealthDay News) -- If you want to burn fat and lose weight, aerobic exercise beats resistance training, a new study says. "We not trying to discourage people from resistance training," said study author Leslie Willis, clinical ...
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