Q&A: Is it okay to take Protein Shake for gaining weight without doctor's prescription?

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Question by GaNgStaH 2: Is it okay to take Protein Shake for gaining weight without doctor's prescription?
I'm planning to start a healthy lifestyle now and as for now I'm really skinny. I just want to know if its okay to take protein shakes without doctor's prescription. I heard that protein is bad for your body. Is it true? And will it even help me gain weight?


Best answer:
Answer by Tomb RaiderYes it's ok you

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