Friday, January 4, 2013

Dr. Whitney's Post-Partum Tummy Exercises

http://huffingtonpost.amanda.com-weight-loss-tips.info/baby-freebies







Dr. Whitney teaches tips and techniques on strenthening your tummy post-partum.
Video Rating: 4 / 5






Exercising postpartum is a gradual process of easing the body back in shape through kegel exercises, moderate walking and mild cardiovascular workouts. Exercise after giving birth with tips from a professional fitness trainer in this free video on exercise. Expert:

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