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Fast food, Pilates help Sox's Sale gain weight
It was hard to tell, but Chicago White Sox prized left-hander Chris Sale said he added 15 pounds this winter. Sale, who is listed at 6-foot-6 and 180 pounds, initially said he gained the weight by learning to grill. Related; Photos: SoxFest 2013 ...
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Super-Sized Shoulders
Keeping your core tight, press the weights straight
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