How can a teenager lose weight in a healthy way?

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by Children of the Concrete
Question by Jade: How can a teenager lose weight in a healthy way?
I am not overweight at my age and height.
I am 5'4 and weigh about 118 pounds.

I just want to get healthy, and it seems like all the weight loss programs, diets, etc. are for adults. I am only 15.

Does anyone know a safe, healthy way for a growing teenage girl to lose 5-10 pounds and boost my metabolism?

*I am going to be

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