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by ConnieC
Question by jeremy: What's the difference between lean protein and whey protein?
I have lost about 70 lbs however, when i look in the mirror I am getting "thin" not muscular even if I am lifting weights. I came from 210 to 140 lbs. and I may have "overdo" the weight loss challenge. What is the difference between lean and whey, which one will make me gain more muscle mass? Or is there any difference at all? I
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