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Question by DMS_Inc: What are the normal calories that a female needs?
I am a 54 year old female, 5'4". How many calories daily can I consume for a healthy weight loss program?
Best answer:
Answer by Joycee1,200 to 1,500
Check out lean cuisines their meals contain 180 to 380 per meal.. You can have like five a day and then some
What do you think? Answer
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