Monday, January 7, 2013

What are the nutrients that are necessary for weight loss?

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Question by Special Kay: What are the nutrients that are necessary for weight loss?
I have decided to replace one meal a day with freshly squeezed juice. I would like to make sure that the replaced meal is full of nutrients and vitamins, and will promote weight loss.
1. What nutrients are a necessity?
2. What fruits and veggies contain these vitamins?


Best answer:
Answer by Nathan HI would recommend going ahead an

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