Friday, January 4, 2013

What's the difference between eating protein food and drinking protein shake?

http://huffingtonpost.amanda.com-weight-loss-tips.info/work-at-home

by Vietnam Plants & America plants
Question by Sixpacks L: What's the difference between eating protein food and drinking protein shake?
like.. for example.. a protein shake that contains 150 calories and 20 proteins. etc..
how is that different than eating a chicken that contain about the same calories and proteins?

is it possible for someone to drink shakes alone and stay alive if it contains all the necessary

Read more ...

No comments:

Post a Comment