Friday, February 15, 2013

Q&A: Has anybody experienced weight loss by doing kapalbhati pranayam?

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Question by chris: Has anybody experienced weight loss by doing kapalbhati pranayam?
Has anybody experienced weight loss by doing kapalbhati pranayam? Please answer based on your personal experience. How many days of doing this pranayam does it take to lose a kg of weight, and how many minutes per day should it be done to lose 1 kg of weight? thanks.


Best answer:
Answer by vishYes I have lost by doing

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