Saturday, January 19, 2013

How much weight can be attributed to muscle gain in women who begin working out?

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Question by Lola: How much weight can be attributed to muscle gain in women who begin working out?
How much weight can be attributed to muscle gain when a woman begins a resistance training program?
I started a resistance training program about 3 months ago, but I am gaining weight. I am not sure if it is muscle, water retention or fat.


Best answer:
Answer by peration raqi iberationProbably most weight gained

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