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Question by mmmkkk0406: Is it true that if you eat too little when dieting you will not lose weight?
I started a little weight loss challenge and I've cut back on what I eat and I walk 1.5 miles a day 5 times a week. I lost 3 lbs one week and then the next week I gained 2.4 lbs. My friend said that I'm not eating enough and my body is storing everything I eat. Is that true?
I feel I'm eating healthy(lots of
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