Monday, February 18, 2013

101 Best Foods to Boost Your Metabolism

http://huffingtonpost.amanda.com-weight-loss-tips.info/election-2012



FEATURED 101 Best Foods to Boost Your Metabolism

In general, there are several different ways that you can use food strategically to lose weight. Here are the top five ways to use food to boost your metabolism and drop the pounds. * Choose foods that are high in protein and low in unhealthy fats. * Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are

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