Monday, February 18, 2013

Question about creatine in my weight gain supplement?

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Question by Emily: Question about creatine in my weight gain supplement?
I am an 18 year old girl and just bought a weight gain supplement called "serious mass." What I didn't realize was that it has 1 gram of creatine per serving.

I have only heard bad things about creatine.

Is this going to hurt me? I was planning on using the supplement with a workout but nothing like a body builder, obviously.


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