Friday, March 15, 2013

How does exercise help quicken weight loss?

http://huffingtonpost.amanda.com-weight-loss-tips.info/baby-freebies

by Vietnam Plants & America plants
Question by Sweetiepie: How does exercise help quicken weight loss?
I read this article saying if I eat right and walk a lot everyday I can lose 10 pounds in 5 weeks, but in order to just cut back on calories I'd have to have to cut back 1000 calories to reach that goal which is next to starving. How is it that exercising while cutting back only slightly on calories speeds up the

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