Thursday, March 21, 2013

How much fat can i lose if i run for a hour everyday in 1 week?

http://huffingtonpost.amanda.com-weight-loss-tips.info/free-health-samples


Question by Dasha Hilton: How much fat can i lose if i run for a hour everyday in 1 week?
im trying to lose thigh fat.. =)
(i weigh 60, im 1.66 & im 14 years old and a girl )
Any tips for losing weigh fast in 2 weeks?
also, im not eating junk food.


Best answer:
Answer by Demi Davieshelloo, i am in the exact same boat as you.
i am around 60 kilos and trying to loose weight too.

the key to loosing weight is

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