http://huffingtonpost.amanda.com-weight-loss-tips.info/stand-for-israel
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by sarasugar: How effective is yoga for weight loss?
I want to lose ten to fifteen pounds as soon as possible...Would yoga classes once a week help at all, or should I stick to typical exercises to boost my weight loss?
Best answer:
Answer by Spark SGo for yoga after aerobics lesson.
that won't do as much as aerobics, swimming, power walk 1 hour a day, and
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