Sunday, March 10, 2013

Does anyone have any experience with chia seeds and weight loss?

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Question by GuppyBear: Does anyone have any experience with chia seeds and weight loss?
I got convinced to buy a package of Chia seeds at Trader Joe's today. They seem to be high in omega threes, protein, and fiber. I've been researching chia seeds and people are raving about how they normalize blood sugar, give extra energy, and help with weight loss. Does anyone have any experience with these seeds?


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