Thursday, March 14, 2013

Dr Whiting on Soy VS Whey Protein

http://huffingtonpost.amanda.com-weight-loss-tips.info/work-at-home







phoenixnutritionals.com (CLICK HERE) There has been a lot of discussion about protein requirements for the human body. In order to maintain lean muscle mass the average person needs around 80 grams of protein every day. There are many sources of protein, the most common of which are from either animal or vegetable sources. Many people choose to rely on a protein concentrate or a protein shake.

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