How can I get myself on a good healthy diet and stay on it?

http://huffingtonpost.amanda.com-weight-loss-tips.info/baby-freebies

by Earthworm
Question by Mini: How can I get myself on a good healthy diet and stay on it?
For the better. One that'll help give my self benefits like healthy weight loss and fast healthy hair growth.
I'm not fat. I'm skinny I just wanna lose all the extra.


Best answer:
Answer by Naseem Delani've lost 10% body fat so far and continuing to challenge myself with this

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