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Question by agraceful: Is most of the weight gain from Creatine supplements just water?
I just recently bought a tub of Creatine powder mix, since it was on sale. I'm wasn't too sure what this product did exactly when I bought it, just that it helped with muscle gain. But now I am researching it, I'm reading that a lot of the weight gain from Creatine is just water weight, is this true? Any additional information
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