Friday, March 8, 2013

Q&A: How do you work off pregnancy/baby weight with scoliosis?

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Question by ╔Elizabeth╗ ♪♫: How do you work off pregnancy/baby weight with scoliosis?
Just curious as to if there's any good work out methods to try to work the baby weight off, that wouldn't hurt my back too much. I have two kids, and because I've had two epidurals, my back has been hurting more often than it used to be. I can walk, even jog (barely), but running or anything fast paced like that makes my

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