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by agiamba
Question by Blake C: How long before my creatine will start to workIm?
Im taking amplified creatine 189 and i do about 100 situps and 100 pushups a night. i weight 207 have %11 body fat and am wondering how long until the creatine will kickin and i will start to get a six pack.
Best answer:
Answer by lacey1creatine does not directly affect muscle building.it helps increase strenght which therefor
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